Fo example, January is full of such days to make one’s self more mindful. The 24th of January is compliment day…does that sound ridiculous to you? Take a moment to consider the great feeling a genuine compliment can give someone. This small effort has an enormous impact, so much so, is it really a surprise that there would be a day dedicated to it?
This by no means dilutes the purpose of a compliment…after all, compliments (real ones) come from the heart, not because there is a day dedicated to them. Yet now that you may have thought about it, being more mindful of your compliments is, by extension, being more mindful of your kindness and sensitivity to others.
After all the holidays, take a moment to think about your interactions with others. The human cocktail can get pretty exciting, but this vibrant mix needs some tending to in order to achieve some sort of balance. Dive in, and rise back out with some roses to declare your love and appreciation!